Immediate Support Resources

(If You Are in Crisis)

If you’re in the midst of crisis, please seek the support you need. You deserve special care at this time.

If you feel unsafe, overwhelmed, or in distress, confidential help is available.

➤  In the U.S.: Call or text 988 — Suicide & Crisis Lifeline (24/7)

➤  Outside the U.S.: Find support local to you at findahelpline.com — International Suicide Hotlines

➤   If you’re in immediate danger, contact Local Emergency Services. (Call 911)

Vital Revival Institute does not provide emergency or crisis intervention. The above resources should be available to support you right now.

Experiencing crisis as frightening, exhausting and disorienting is only human. You are not broken.

If you feel unsafe or overwhelmed right now, please prioritize immediate support using the resources above.

Assessments are imperfect. A difficult day, acute stress, or emotional intensity can sometimes register as “crisis,” even when what you truly need is grounding, rest, or renewed stability.

If you are not in immediate danger, and you feel steady enough to receive reflective, non-crisis guidance, you’re welcome to stay connected below.

Or come back here when things feel more stable, to revitalize your spirit and grow a future you love.