ASSESS Your OJAS

TAKE Your Energy Inventory

How’s your supply of deep vital energy? Do you have reserves?

You’re born possessing a small amount of Ojas, a special substance acting as your storehouse of vital energy.
From your first moment–it’s said in Ayurveda–your Ojas anchors and nurtures your life.
Your health and immunity. Your courage, contentment, fertility, resilience and longevity, too!

As you live your life, your Ojas is maintained, enhanced or depleted.
Your Ojas level is affected by events that happen to you,
the quality of your environment, nutrition, digestion–
even the function of your mind and senses.

The stability of your mind, mood and tissues all depend on this deep energetic reserve.
You Ojas fuels your consciousness–your self-recognition on every level–and supports your identity, immune function and confidence, too.

ASSESS your level of OJAS, by choosing answers below.
(If you discover that you need help protecting, restoring – or investing your energy for best results–you’re in the right place!)

Each morning, you wake feeling...
When it's time to make a decision, you feel...
Your immune system is...
Your overall health is...
Your mind and emotions...
Your experiences of sensory impressions–your sight, hearing, sense of touch, taste and smell–are...
Your skin...
Your sense of self...
Your desire and capacity for physical work and exercise are...
When you discover you've got a quiet hour to yourself, you feel...
Your digestion...
Your sleep is typically...
When you have the chance to try something new, you...