FIND the Right Support
Need Support Now?
Don’t Wait. Reach Out!
If you or someone you know is struggling or in crisis, help is available.
Call or text 988
or chat 988lifeline.org
Visit this page for more resources:
https://www.samhsa.gov/find-help/988
Calm, Strong and Energized–with Adaptogenic Herbs
If you feel your body and nervous system could use some herbal support during a challenging time, you might find this article helpful.
Be sure to work with a qualified practitioner when making changes to your lifestyle or dietary routine.