by Niika Quistgard | Culture & Spirituality, Event
HOME DISCLAIMER PRIVACY My Heart’s Brother • Protector • Teacher • Friend Sanju aniyan loved to say, “When we offer our Ayurvedic therapies and medicines, Chechi, we are not adding anything new to that patient. We are only removing the rust so they can shine as...
by Niika Quistgard | Taste Is Healing
HOME DISCLAIMER PRIVACY This Ayurveda Snack Recipe will give your afternoon an energy boost! Ask Catherine how it tastes! “What kind of boss walks in the room in the middle of the work day to offer me a tray of tea, nuts and honey? I love this job!” Catherine...
by Niika Quistgard | Uncategorized
HOME DISCLAIMER PRIVACY Want a season filled with healthy holidays? Your calendar’s teeming with travel, shopping, food, family and fun through the end of the year. Can you land on January 1 feeling happy, healthy and satisfied–your heart filled with...
by Niika Quistgard | Taste Is Healing
HOME DISCLAIMER PRIVACY American holiday meals can be festive and delicious–but so often heavy! Fresh Cranberry Relish lightens up any plate laden high with traditional favorites. There’s no tastier way to bring a dollop of balance to a bellyful of rich holiday...
by Niika Quistgard | Ayurveda Basics, Learn
HOME DISCLAIMER PRIVACY Can you recognize the forces of Nature in yourself? How about in others? All three of Nature’s forces of life are coursing through you right now, or you wouldn’t be alive! But one or more of these three “doshas” had a...
