by Niika Quistgard | Apr 27, 2017 | Learn, Self-Care, Sister Care, State of Being, Women
HOME DISCLAIMER PRIVACY According to Ayurveda, how do your stages of life affect you? Let’s say you have a Pitta nature (Yes, we’re talking about “your dosha”.) IF you have a Pitta nature, do you simply eat a Pitta-reducing diet, live a Pitta-calming...
by Niika Quistgard | Aug 1, 2015 | Sister Care, Women
HOME DISCLAIMER PRIVACY Wondering what to eat after childbirth? Good! Because great postpartum nutrition is essential your revival after deliver a baby. Mom needs all the rest and support she can get. So, yes! Bring Mom meals for the first 6 weeks after her delivery!...
by Niika Quistgard | Mar 3, 2015 | Ayurveda & Siddha, Rasa Ayurveda News, Women
HOME DISCLAIMER PRIVACY After spending much of the last 9 years here in Kerala, South India – a time richly abundant with life, love, learning and service–the moment has come to permanently close Rasa Ayurveda Traditional Healing Centre for Women. Rasa Ayurveda...
