Fresh Cranberry Relish Recipe

Fresh Cranberry Relish Recipe

HOME DISCLAIMER PRIVACY American holiday meals can be festive and delicious–but so often heavy! Fresh Cranberry Relish lightens up any plate laden high with traditional favorites. There’s no tastier way to bring a dollop of  balance to a bellyful of rich holiday...
Ayurveda Recipe: Watermelon Drink

Ayurveda Recipe: Watermelon Drink

HOME DISCLAIMER PRIVACY What’s more refreshing than watermelon on a scorching day? In Ayurveda, watermelon is considered a very cooling food, refrigerated or not. Watermelon is more than 90% water, and is a blood and urinary cooler, literally rinsing away heat...
Ayurveda Recipe: Ginger Dressing

Ayurveda Recipe: Ginger Dressing

HOME DISCLAIMER PRIVACY Warm, delicious Ginger Dressing makes a simple salad a tasty, easy-to-digest delight! Ayurvedic nutrition usuallys recommend cooked, moist, oily (unctuous),  well-spiced foods, especially in the winter time. When winter’s cold and damp...
Taste Is Healing – Ayurvedic Nutrition

Taste Is Healing – Ayurvedic Nutrition

HOME DISCLAIMER PRIVACY Ever find yourself fascinated with a new nutrition craze, or become fixated on the personality of a diet book author, thinking, ‘This is it! I’ve found my dietary calling!’ Your excitement grows, and you envision yourself living on avocados,...