by Niika Quistgard | Feb 14, 2015 | Taste Is Healing
HOME DISCLAIMER PRIVACY Sipping a good cup of tea is an easy meditation, isn’t it? When you include milk, cream and/or honey in your tea preparation, you’ve got rich support for your deep vital energy–your Ojas. Spicy masala chai boosts your circulation...
by Niika Quistgard | Nov 26, 2014 | Taste Is Healing
HOME DISCLAIMER PRIVACY American holiday meals can be festive and delicious–but so often heavy! Fresh Cranberry Relish lightens up any plate laden high with traditional favorites. There’s no tastier way to bring a dollop of balance to a bellyful of rich holiday...
by Niika Quistgard | Feb 14, 2014 | Taste Is Healing
HOME DISCLAIMER PRIVACY Warm, delicious Ginger Dressing makes a simple salad a tasty, easy-to-digest delight! Ayurvedic nutrition usuallys recommend cooked, moist, oily (unctuous), well-spiced foods, especially in the winter time. When winter’s cold and damp...
