by Niika Quistgard | Feb 14, 2015 | Taste Is Healing
HOME DISCLAIMER PRIVACY Sipping a good cup of tea is an easy meditation, isn’t it? When you include milk, cream and/or honey in your tea preparation, you’ve got rich support for your deep vital energy–your Ojas. Spicy masala chai boosts your circulation...
by Niika Quistgard | Nov 29, 2014 | Ayurveda
HOME DISCLAIMER PRIVACY Want a season filled with healthy holidays? Your calendar’s teeming with travel, shopping, food, family and fun through the end of the year. Can you land on January 1 feeling happy, healthy and satisfied–your heart filled with...
